Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Da-Neil Grobbelaar

RSA M 16-24 n = 781
Finish · net time
1:33:57
−1:35 v median 1:35:32
Men
360/781
16-24
45/99
Field beaten
54%

The race, in three figures

Field beaten
44%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:55
v median
176/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
573/781
Rank

The race, in words

1:33:57 at Cape Town 2025 put Da-Neil Grobbelaar 360th of 781 men in the Open division, ahead of 54% of the field.

The stations carried this race: faster than 65% of the field across all eight, against 44% on the runs. The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:19
    v median +1:23
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 8:05
    Running 2 5:27
    v median −0:03
    50m Sled Push 2:38
    v median −0:27
  3. Block 03 10:56
    Running 3 6:01
    v median −0:04
    50m Sled Pull 4:55
    v median −0:23
  4. Block 04 13:55
    Running 4 6:27
    v median +0:25
    80m Burpee Broad Jump 7:28
    v median +1:27
  5. Block 05 11:43
    Running 5 6:56
    v median +0:39
    1000m Row 4:47
    v median −0:14
  6. Block 06 8:33
    Running 6 6:23
    v median +0:23
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 10:52
    Running 7 6:02
    v median +0:05
    100m Sandbag Lunges 4:50
    v median −0:42
  8. Block 08 12:48
    Running 8 6:48
    v median −0:04
    Wall Balls 6:00
    v median −1:55

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
0:58
0:21 0:37
B4 · 80m Burpee Broad Jump
1:11
0:48 0:23
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
1:30
1:03 0:27
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:52 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 8
Other races by Da-Neil Grobbelaar
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781