The race, in three figures
The race, in words
Tinashe Saidi finished 436th of 781 men in the Open division at Cape Town 2025, in 1:38:53.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 19% on the stations. The sled pull cost the most time: 2:56 slower than the median. Stronger after halfway: 7:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:21v median +0:25
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Block 02 9:26Running 2 4:28v median −1:02
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Block 03 12:58Running 3 4:44v median −1:21
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Block 04 14:17Running 4 5:26v median −0:36
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Block 05 11:21Running 5 5:16v median −1:01
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Block 06 7:31Running 6 4:45v median −1:15
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Block 07 10:53Running 7 4:43v median −1:14
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Block 08 13:19Running 8 4:52v median −2:00
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.