The race, in three figures
Field beaten
86%
Runs
19%
Stations
Biggest gain
Wall Balls
+0:32
v median
432/781
Rank
Biggest loss
50m Sled Pull
+2:56
v median
726/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:21v median +0:251000m SkiErg 5:02v median +0:35
-
Block 02 9:26Running 2 4:28v median −1:0250m Sled Push 4:58v median +1:53
-
Block 03 12:58Running 3 4:44v median −1:2150m Sled Pull 8:14v median +2:56
-
Block 04 14:17Running 4 5:26v median −0:3680m Burpee Broad Jump 8:51v median +2:50
-
Block 05 11:21Running 5 5:16v median −1:011000m Row 6:05v median +1:04
-
Block 06 7:31Running 6 4:45v median −1:15200m Farmers Carry 2:46v median +0:36
-
Block 07 10:53Running 7 4:43v median −1:14100m Sandbag Lunges 6:10v median +0:38
-
Block 08 13:19Running 8 4:52v median −2:00Wall Balls 8:27v median +0:32
Roxzone, per block
Approach · Exit 9:53
B1 · 1000m SkiErg
0:33
0:07
0:26
B2 · 50m Sled Push
0:30
0:05
0:25
B3 · 50m Sled Pull
0:36
0:13
0:23
B4 · 80m Burpee Broad Jump
3:01
2:10
0:51
B5 · 1000m Row
0:30
0:15
0:15
B6 · 200m Farmers Carry
2:26
1:00
1:26
B7 · 100m Sandbag Lunges
2:15
1:14
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 4:04 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781