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Jarryd Andraos & Hendrik Jacobus Richards — Cape Town 2025

M 30-34 n = 477
Finish · net time
1:22:56
+2:37 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
279/477
30-34
75/115
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
68/477
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
424/477
Rank

The race, in words

1:22:56 at Cape Town 2025 put Jarryd Andraos & Hendrik Jacobus Richards 279th of 477 men's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:35 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:39
    v median +2:40
    v median +0:12
  2. Block 02 7:32
    Running 2 6:07
    v median +0:34
    v median −0:11
  3. Block 03 8:41
    Running 3 6:04
    v median +0:07
    v median −0:35
  4. Block 04 9:40
    Running 4 6:14
    v median +0:14
    v median +0:13
  5. Block 05 11:08
    Running 5 6:29
    v median +0:16
    1000m Row 4:39
    v median +0:06
  6. Block 06 8:04
    Running 6 6:06
    v median +0:05
    v median +0:23
  7. Block 07 9:37
    Running 7 5:58
    v median −0:02
    v median +0:05
  8. Block 08 10:55
    Running 8 6:03
    v median −0:20
    Wall Balls 4:52
    v median +0:04

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:08
0:57 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477