The race, in three figures
Field beaten
39%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
68/477
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
424/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 6:39v median +2:401000m SkiErg 4:10v median +0:12
-
Block 02 7:32Running 2 6:07v median +0:3450m Sled Push 1:25v median −0:11
-
Block 03 8:41Running 3 6:04v median +0:0750m Sled Pull 2:37v median −0:35
-
Block 04 9:40Running 4 6:14v median +0:1480m Burpee Broad Jump 3:26v median +0:13
-
Block 05 11:08Running 5 6:29v median +0:161000m Row 4:39v median +0:06
-
Block 06 8:04Running 6 6:06v median +0:05200m Farmers Carry 1:58v median +0:23
-
Block 07 9:37Running 7 5:58v median −0:02100m Sandbag Lunges 3:39v median +0:05
-
Block 08 10:55Running 8 6:03v median −0:20Wall Balls 4:52v median +0:04
Roxzone, per block
Approach · Exit 6:38
B1 · 1000m SkiErg
0:52
0:06
0:46
B2 · 50m Sled Push
0:41
0:04
0:37
B3 · 50m Sled Pull
0:54
0:14
0:40
B4 · 80m Burpee Broad Jump
1:01
0:40
0:21
B5 · 1000m Row
0:47
0:26
0:21
B6 · 200m Farmers Carry
1:11
0:50
0:21
B7 · 100m Sandbag Lunges
1:08
0:57
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:48 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477