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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Jurie-Jan Swart & Frans Kruger — Cape Town 2025

Frans Kruger Jurie-Jan Swart
M 35-39 n = 477
Finish · net time
1:23:02
+2:43 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
282/477
35-39
37/73
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
169/477
Rank
Biggest loss
1000m SkiErg
+0:10
v median
330/477
Rank

The race, in words

Jurie-Jan Swart & Frans Kruger finished 282nd of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:23:02.

A remarkably even set of stations, none more than 0:14 from the median. Stronger after halfway: 1:14 better against the middle of the field than before it.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:36
    v median +1:37
    1000m SkiErg 4:08
    v median +0:10
  2. Block 02 7:06
    Running 2 5:31
    v median −0:02
    50m Sled Push 1:35
    v median −0:01
  3. Block 03 8:56
    Running 3 5:58
    v median +0:01
    50m Sled Pull 2:58
    v median −0:14
  4. Block 04 9:11
    Running 4 6:04
    v median +0:04
    80m Burpee Broad Jump 3:07
    v median −0:06
  5. Block 05 10:57
    Running 5 6:20
    v median +0:07
    1000m Row 4:37
    v median +0:04
  6. Block 06 7:48
    Running 6 6:06
    v median +0:05
    200m Farmers Carry 1:42
    v median +0:07
  7. Block 07 10:05
    Running 7 6:21
    v median +0:21
    100m Sandbag Lunges 3:44
    v median +0:10
  8. Block 08 11:37
    Running 8 6:59
    v median +0:36
    Wall Balls 4:38
    v median −0:10

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
2:03
0:37 1:26
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
1:09
0:43 0:26
B7 · 100m Sandbag Lunges
1:21
1:00 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 6
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477