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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Biaya

RSA M 25-29 n = 781
Finish · net time
1:43:46
+8:14 v median 1:35:32
Men
498/781
25-29
99/156
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
218/781
Rank
Biggest loss
1000m Row
+3:24
v median
773/781
Rank

The race, in words

1:43:46 at Cape Town 2025 put Alex Biaya 498th of 781 men in the Open division.

The sandbag lunges were the standout, 0:45 quicker than the median and 218th of 781. On the row the field had the edge, by 3:24.

Athletes who raced both Cape Town 2025 and Cape Town 2024 were 2:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:56
    v median −1:00
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 11:39
    Running 2 8:03
    v median +2:33
    50m Sled Push 3:36
    v median +0:31
  3. Block 03 14:31
    Running 3 9:07
    v median +3:02
    50m Sled Pull 5:24
    v median +0:06
  4. Block 04 14:48
    Running 4 8:30
    v median +2:28
    80m Burpee Broad Jump 6:18
    v median +0:17
  5. Block 05 16:43
    Running 5 8:18
    v median +2:01
    1000m Row 8:25
    v median +3:24
  6. Block 06 8:16
    Running 6 6:01
    v median +0:01
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 9:56
    Running 7 5:09
    v median −0:48
    100m Sandbag Lunges 4:47
    v median −0:45
  8. Block 08 14:05
    Running 8 6:03
    v median −0:49
    Wall Balls 8:02
    v median +0:07

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
−0:04
30:18 −30:22
B5 · 1000m Row
0:18
−9:02 9:20
B6 · 200m Farmers Carry
1:20
0:53 0:27
B7 · 100m Sandbag Lunges
2:17
−19:44 22:01
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 10
Other races by Alex Biaya
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781