The race, in three figures
The race, in words
Alex Biaya finished 91st of 247 men in the Open division at Cape Town 2024, in 1:23:02, faster than 63% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 42% on the stations. The wall balls cost the most time: 2:16 slower than the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Alex Biaya.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:07v median −0:51
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Block 02 6:55Running 2 4:37v median −0:21
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Block 03 10:39Running 3 5:12v median −0:13
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Block 04 8:53Running 4 4:41v median −0:48
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Block 05 10:36Running 5 5:26v median −0:19
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Block 06 7:02Running 6 4:36v median −0:51
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Block 07 9:25Running 7 4:40v median −0:46
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Block 08 14:29Running 8 5:29v median −0:37
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.