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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Alex Biaya

RSA M 25-29 n = 247
Finish · net time
1:23:02
−3:53 v median 1:26:55
Men
91/247
25-29
15/39
Field beaten
63%

The race, in three figures

Field beaten
83%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
36/247
Rank
Biggest loss
Wall Balls
+2:16
v median
209/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:07
    v median −0:51
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 6:55
    Running 2 4:37
    v median −0:21
    50m Sled Push 2:18
    v median +0:10
  3. Block 03 10:39
    Running 3 5:12
    v median −0:13
    50m Sled Pull 5:27
    v median +0:51
  4. Block 04 8:53
    Running 4 4:41
    v median −0:48
    80m Burpee Broad Jump 4:12
    v median −1:29
  5. Block 05 10:36
    Running 5 5:26
    v median −0:19
    1000m Row 5:10
    v median +0:20
  6. Block 06 7:02
    Running 6 4:36
    v median −0:51
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 9:25
    Running 7 4:40
    v median −0:46
    100m Sandbag Lunges 4:45
    v median −0:28
  8. Block 08 14:29
    Running 8 5:29
    v median −0:37
    Wall Balls 9:00
    v median +2:16

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:26
0:03 0:23
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
1:13
0:43 0:30
B6 · 200m Farmers Carry
1:10
0:44 0:26
B7 · 100m Sandbag Lunges
1:29
0:56 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247