Thabiso Mashatile & Mpho Mvelase — Cape Town

The race, in three figures

Field beaten

25%

Runs

29%

Stations

Biggest gain

80m Burpee Broad Jump

−0:02

v median

227/477

Rank

Biggest loss

100m Sandbag Lunges

+0:41

v median

381/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:25

328/477
v median +0:26

1000m SkiErg 4:06

318/477
v median +0:08
Block 02 11:00

Running 2 9:17

468/477
v median +3:44

50m Sled Push 1:43

322/477
v median +0:07
Block 03 8:29

Running 3 4:37

22/477
v median −1:20

50m Sled Pull 3:52

391/477
v median +0:40
Block 04 10:25

Running 4 7:14

398/477
v median +1:14

80m Burpee Broad Jump 3:11

227/477
v median −0:02
Block 05 11:53

Running 5 6:56

341/477
v median +0:43

1000m Row 4:57

377/477
v median +0:24
Block 06 8:28

Running 6 6:52

358/477
v median +0:51

200m Farmers Carry 1:36

250/477
v median +0:01
Block 07 11:06

Running 7 6:51

356/477
v median +0:51

100m Sandbag Lunges 4:15

381/477
v median +0:41
Block 08 12:33

Running 8 7:21

332/477
v median +0:58

Wall Balls 5:12

310/477
v median +0:24

Where the race went

Run total: 53:29
Stations: 28:52
Roxzone: 6:57
Best run lap: 4:37

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

0:44

0:05 0:39

B2 · 50m Sled Push

0:43

0:06 0:37

B3 · 50m Sled Pull

1:00

0:15 0:45

B4 · 80m Burpee Broad Jump

1:03

0:44 0:19

B5 · 1000m Row

0:44

0:20 0:24

B6 · 200m Farmers Carry

1:32

1:07 0:25

B7 · 100m Sandbag Lunges

1:15

1:02 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477