Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Jonathan Naidoo

RSA M 30-34 n = 781
Finish · net time
1:47:28
+11:56 v median 1:35:32
Men
542/781
30-34
115/169
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
36%
Stations
Biggest gain
Wall Balls
−1:21
v median
234/781
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
647/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:43
    v median +1:47
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 9:29
    Running 2 5:47
    v median +0:17
    50m Sled Push 3:42
    v median +0:37
  3. Block 03 13:02
    Running 3 6:08
    v median +0:03
    50m Sled Pull 6:54
    v median +1:36
  4. Block 04 14:09
    Running 4 6:28
    v median +0:26
    80m Burpee Broad Jump 7:41
    v median +1:40
  5. Block 05 13:19
    Running 5 7:49
    v median +1:32
    1000m Row 5:30
    v median +0:29
  6. Block 06 7:34
    Running 6 5:48
    v median −0:12
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 13:18
    Running 7 5:58
    v median +0:01
    100m Sandbag Lunges 7:20
    v median +1:48
  8. Block 08 14:23
    Running 8 7:49
    v median +0:57
    Wall Balls 6:34
    v median −1:21

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
2:23
0:09 2:14
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
2:00
1:33 0:27
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
2:00
1:30 0:30
B7 · 100m Sandbag Lunges
1:53
1:16 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781