The race, in three figures
The race, in words
1:31:45 at Cape Town 2025 put Kevin Williams & Rhys Williams 372nd of 477 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. Stronger after halfway: 4:47 better against the middle of the field than before it.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:20v median +0:21
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Block 02 10:29Running 2 8:58v median +3:25
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Block 03 10:22Running 3 6:47v median +0:50
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Block 04 11:53Running 4 7:22v median +1:22
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Block 05 11:57Running 5 7:09v median +0:56
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Block 06 8:29Running 6 6:42v median +0:41
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Block 07 10:19Running 7 6:25v median +0:25
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Block 08 12:26Running 8 8:01v median +1:38
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.