The race, in three figures
Field beaten
15%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
228/781
Rank
Biggest loss
100m Sandbag Lunges
+3:09
v median
725/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:22v median +0:261000m SkiErg 4:28v median +0:01
-
Block 02 9:53Running 2 6:28v median +0:5850m Sled Push 3:25v median +0:20
-
Block 03 13:27Running 3 6:53v median +0:4850m Sled Pull 6:34v median +1:16
-
Block 04 15:41Running 4 8:28v median +2:2680m Burpee Broad Jump 7:13v median +1:12
-
Block 05 14:43Running 5 9:06v median +2:491000m Row 5:37v median +0:36
-
Block 06 10:00Running 6 8:04v median +2:04200m Farmers Carry 1:56v median −0:14
-
Block 07 16:54Running 7 8:13v median +2:16100m Sandbag Lunges 8:41v median +3:09
-
Block 08 18:23Running 8 9:26v median +2:34Wall Balls 8:57v median +1:02
Roxzone, per block
Approach · Exit 8:58
B1 · 1000m SkiErg
0:43
0:07
0:36
B2 · 50m Sled Push
0:50
0:06
0:44
B3 · 50m Sled Pull
1:00
0:17
0:43
B4 · 80m Burpee Broad Jump
1:25
0:58
0:27
B5 · 1000m Row
0:40
0:19
0:21
B6 · 200m Farmers Carry
1:50
1:18
0:32
B7 · 100m Sandbag Lunges
2:29
2:07
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:52 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781