Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Riy Domingo

RSA M 40-44 n = 781
Finish · net time
1:57:26
+21:54 v median 1:35:32
Men
644/781
40-44
97/115
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
545/781
Rank
Biggest loss
50m Sled Pull
+2:33
v median
704/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:33
    v median +0:37
    1000m SkiErg 5:03
    v median +0:36
  2. Block 02 11:37
    Running 2 6:52
    v median +1:22
    50m Sled Push 4:45
    v median +1:40
  3. Block 03 15:41
    Running 3 7:50
    v median +1:45
    50m Sled Pull 7:51
    v median +2:33
  4. Block 04 14:19
    Running 4 7:25
    v median +1:23
    80m Burpee Broad Jump 6:54
    v median +0:53
  5. Block 05 13:25
    Running 5 7:41
    v median +1:24
    1000m Row 5:44
    v median +0:43
  6. Block 06 10:10
    Running 6 7:44
    v median +1:44
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 15:21
    Running 7 7:31
    v median +1:34
    100m Sandbag Lunges 7:50
    v median +2:18
  8. Block 08 17:21
    Running 8 7:42
    v median +0:50
    Wall Balls 9:39
    v median +1:44

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
1:17
0:57 0:20
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
2:46
1:06 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781