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Cape Town / HYROX / Season 8 (2025/26)

Tholoana Senti

RSA M 30-34 n = 781
Finish · net time
2:02:32
+27:00 v median 1:35:32
Men
678/781
30-34
142/169
Field beaten
13%

The race, in three figures

Field beaten
44%
Runs
8%
Stations
Biggest gain
1000m Row
+0:20
v median
547/781
Rank
Biggest loss
Wall Balls
+10:12
v median
759/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:11
    v median +1:15
    1000m SkiErg 5:02
    v median +0:35
  2. Block 02 9:16
    Running 2 5:23
    v median −0:07
    50m Sled Push 3:53
    v median +0:48
  3. Block 03 14:47
    Running 3 7:00
    v median +0:55
    50m Sled Pull 7:47
    v median +2:29
  4. Block 04 15:14
    Running 4 6:17
    v median +0:15
    80m Burpee Broad Jump 8:57
    v median +2:56
  5. Block 05 11:44
    Running 5 6:23
    v median +0:06
    1000m Row 5:21
    v median +0:20
  6. Block 06 8:33
    Running 6 5:46
    v median −0:14
    200m Farmers Carry 2:47
    v median +0:37
  7. Block 07 12:27
    Running 7 5:45
    v median −0:12
    100m Sandbag Lunges 6:42
    v median +1:10
  8. Block 08 25:45
    Running 8 7:38
    v median +0:46
    Wall Balls 18:07
    v median +10:12

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:30
0:30 1:00
B4 · 80m Burpee Broad Jump
7:05
1:05 6:00
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:43 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781