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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Fanelwe Mnguni & Nkululeko Molefe — Cape Town 2025

Fanelwe Mnguni Nkululeko Molefe
M 35-39 n = 477
Finish · net time
1:38:47
+18:28 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
414/477
35-39
62/73
Field beaten
13%

The race, in three figures

Field beaten
12%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:10
v median
337/477
Rank
Biggest loss
Wall Balls
+1:19
v median
415/477
Rank

The race, in words

Fanelwe Mnguni & Nkululeko Molefe finished 414th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:38:47.

On the wall balls the field had the edge, by 1:19.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 7:12
    v median +3:13
    1000m SkiErg 4:22
    v median +0:24
  2. Block 02 8:57
    Running 2 7:11
    v median +1:38
    50m Sled Push 1:46
    v median +0:10
  3. Block 03 11:14
    Running 3 7:08
    v median +1:11
    50m Sled Pull 4:06
    v median +0:54
  4. Block 04 10:53
    Running 4 7:21
    v median +1:21
    80m Burpee Broad Jump 3:32
    v median +0:19
  5. Block 05 13:21
    Running 5 7:41
    v median +1:28
    1000m Row 5:40
    v median +1:07
  6. Block 06 9:02
    Running 6 7:17
    v median +1:16
    200m Farmers Carry 1:45
    v median +0:10
  7. Block 07 11:34
    Running 7 7:45
    v median +1:45
    100m Sandbag Lunges 3:49
    v median +0:15
  8. Block 08 14:18
    Running 8 8:11
    v median +1:48
    Wall Balls 6:07
    v median +1:19

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
1:18
0:07 1:11
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
1:09
0:43 0:26
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:35
0:59 0:36
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:39 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 9
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477