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Cape Town / HYROX / Season 8 (2025/26)

Philip Bruwer

RSA M 65-69 n = 781
Finish · net time
2:21:02
+45:30 v median 1:35:32
Men
741/781
65-69
1
Field beaten
5%

The race, in three figures

Field beaten
17%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
616/781
Rank
Biggest loss
100m Sandbag Lunges
+9:12
v median
772/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:45
    v median +2:49
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 11:35
    Running 2 6:30
    v median +1:00
    50m Sled Push 5:05
    v median +2:00
  3. Block 03 17:54
    Running 3 7:07
    v median +1:02
    50m Sled Pull 10:47
    v median +5:29
  4. Block 04 20:03
    Running 4 7:06
    v median +1:04
    80m Burpee Broad Jump 12:57
    v median +6:56
  5. Block 05 12:55
    Running 5 7:17
    v median +1:00
    1000m Row 5:38
    v median +0:37
  6. Block 06 9:38
    Running 6 7:09
    v median +1:09
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 22:00
    Running 7 7:16
    v median +1:19
    100m Sandbag Lunges 14:44
    v median +9:12
  8. Block 08 23:57
    Running 8 10:33
    v median +3:41
    Wall Balls 13:24
    v median +5:29

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
1:46
0:59 0:47
B5 · 1000m Row
1:15
0:42 0:33
B6 · 200m Farmers Carry
2:04
1:27 0:37
B7 · 100m Sandbag Lunges
3:29
1:48 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:13 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781