Majara Mokoena & Tebogo Sebego — Cape Town

The race, in three figures

Field beaten

Runs

49%

Stations

Biggest gain

Wall Balls

−0:42

v median

79/477

Rank

Biggest loss

1000m Row

+0:33

v median

410/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:38

365/477
v median +0:39

1000m SkiErg 4:15

389/477
v median +0:17
Block 02 11:50

Running 2 9:59

475/477
v median +4:26

50m Sled Push 1:51

378/477
v median +0:15
Block 03 11:59

Running 3 8:35

447/477
v median +2:38

50m Sled Pull 3:24

287/477
v median +0:12
Block 04 14:22

Running 4 11:14

474/477
v median +5:14

80m Burpee Broad Jump 3:08

212/477
v median −0:05
Block 05 14:43

Running 5 9:37

467/477
v median +3:24

1000m Row 5:06

410/477
v median +0:33
Block 06 11:17

Running 6 9:33

463/477
v median +3:32

200m Farmers Carry 1:44

344/477
v median +0:09
Block 07 13:43

Running 7 10:30

471/477
v median +4:30

100m Sandbag Lunges 3:13

137/477
v median −0:21
Block 08 18:10

Running 8 14:04

467/477
v median +7:41

Wall Balls 4:06

79/477
v median −0:42

Where the race went

Run total: 1:18:08
Stations: 26:47
Roxzone: 12:50
Best run lap: 8:35

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

1:44

0:14 1:30

B3 · 50m Sled Pull

1:19

0:25 0:54

B4 · 80m Burpee Broad Jump

1:38

1:08 0:30

B5 · 1000m Row

1:08

0:46 0:22

B6 · 200m Farmers Carry

2:03

1:34 0:29

B7 · 100m Sandbag Lunges

4:16

4:05 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:32 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477