The race, in three figures
The race, in words
Bk Ntsoko finished 766th of 781 men in the Open division at Cape Town 2025, in 2:36:56.
On the wall balls the field had the edge, by 5:33. A harder second half: 12:33 more lost to the middle of the field after halfway than before it. 17:14 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:06v median +0:10
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Block 02 11:54Running 2 7:07v median +1:37
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Block 03 20:28Running 3 12:30v median +6:25
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Block 04 21:38Running 4 11:01v median +4:59
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Block 05 17:52Running 5 12:01v median +5:44
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Block 06 17:03Running 6 14:23v median +8:23
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Block 07 17:42Running 7 10:49v median +4:52
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Block 08 24:11Running 8 10:43v median +3:51
Roxzone, per block
Approach · Exit 17:14
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.