Cheyna Wood & Alexandra Commins — Cape Town

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:49

v median

5/723

Rank

Biggest loss

200m Farmers Carry

−0:18

v median

86/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:05

2/723
v median −1:41

1000m SkiErg 4:06

6/723
v median −0:43
Block 02 5:47

Running 2 4:29

2/723
v median −2:11

50m Sled Push 1:18

9/723
v median −0:29
Block 03 7:48

Running 3 4:57

5/723
v median −1:56

50m Sled Pull 2:51

5/723
v median −1:49
Block 04 8:00

Running 4 4:59

5/723
v median −1:56

80m Burpee Broad Jump 3:01

29/723
v median −1:38
Block 05 9:20

Running 5 4:55

3/723
v median −2:09

1000m Row 4:25

2/723
v median −0:59
Block 06 6:41

Running 6 5:09

13/723
v median −1:49

200m Farmers Carry 1:32

86/723
v median −0:18
Block 07 7:21

Running 7 4:53

4/723
v median −2:05

100m Sandbag Lunges 2:28

6/723
v median −1:23
Block 08 8:33

Running 8 5:04

2/723
v median −2:36

Wall Balls 3:29

11/723
v median −1:26

Where the race went

Run total: 37:27
Stations: 23:10
Roxzone: 3:58
Best run lap: 4:29

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg

0:28

0:04 0:24

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:36

0:12 0:24

B4 · 80m Burpee Broad Jump

0:35

0:25 0:10

B5 · 1000m Row

0:35

0:17 0:18

B6 · 200m Farmers Carry

0:45

0:33 0:12

B7 · 100m Sandbag Lunges

0:32

0:26 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:55 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723