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Athlete South Africa

Cheyna Wood

Cheyna Wood has raced HYROX 6 times since 2024, in 2 categories, most often the women's Doubles Open (4). 1:04:32 at Cape Town 2025 is the fastest of 4 in the women's Doubles Open, first of 723 women's teams. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Women
1:04:32
Cape Town 2025
Doubles Open · Mixed
1:02:50
Cape Town 2026

Progress against the field

From Johannesburg I 2025 to Cape Town 2025, Cheyna Wood and Alexandra Commins got 5:18 faster than the field.

The clock says 11:50 faster, but the races themselves got 6:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:02:50 PB
    16/342
    Beat 95%
  2. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:11:34
    9/1061
    Beat 99%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:12:59
    49/594
    Beat 92%
  4. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:04:32 PB
    1/723
    Beat 100%
    ↑ 140 days after Johannesburg I 2025, with Alexandra Commins 5:18 better than the field Why ↓

    11:50 faster on the clock, and the race was 6:32 faster for everyone, so 5:18 of it was this pair.

    Compare these two →
  5. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:16:22
    32/547
    Beat 94%
  6. Cape Town
    21 Sep 2024
    Doubles Open · Women
    1:09:11
    4/100
    Beat 96%

Personal bests, by station

3:45
Cape Town 2026
1:08
Cape Town 2024
2:51
Cape Town 2025
2:08
Cape Town 2026
4:17
Cape Town 2026
1:30
Cape Town 2026
2:27
Cape Town 2026
3:27
Cape Town 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 3:45
50m Sled Push
1:55 1:08
50m Sled Pull
18:22 2:51
80m Burpee Broad Jump
3:25 2:08
1000m Row
5:05 4:17
200m Farmers Carry
1:48 1:30
100m Sandbag Lunges
3:39 2:27
Wall Balls
13:21 3:27