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Alida Grobler & Shené Pelser — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:07:26
−27:12 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
5/723
30-34
2/159
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:17
v median
25/723
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
516/723
Rank

The race, in words

A top 10% finish for Alida Grobler & Shené Pelser at Cape Town 2025: 1:07:26, 5th of 723 women's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:17 on the median. Time in the roxzone, 4:20, was faster than 99% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:05
    v median −1:41
    v median −0:27
  2. Block 02 5:51
    Running 2 4:20
    v median −2:20
    v median −0:16
  3. Block 03 8:16
    Running 3 4:36
    v median −2:17
    v median −1:00
  4. Block 04 8:53
    Running 4 4:49
    v median −2:06
    v median −0:35
  5. Block 05 9:40
    Running 5 4:52
    v median −2:12
    1000m Row 4:48
    v median −0:36
  6. Block 06 6:51
    Running 6 4:52
    v median −2:06
    v median +0:09
  7. Block 07 7:35
    Running 7 4:58
    v median −2:00
    v median −1:14
  8. Block 08 8:41
    Running 8 5:03
    v median −2:37
    Wall Balls 3:38
    v median −1:17

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:01 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723