The race, in three figures
The race, in words
Lizanne Visser & Lizahne Bekker finished in the top 10% of the field at Cape Town 2025, in 1:11:48 for 18th of 723 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:35 on the median. Time in the roxzone, 4:38, was faster than 98% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:41v median −1:05
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Block 02 6:53Running 2 5:12v median −1:28
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Block 03 8:55Running 3 5:10v median −1:43
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Block 04 8:17Running 4 5:13v median −1:42
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Block 05 10:14Running 5 5:24v median −1:40
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Block 06 7:01Running 6 5:20v median −1:38
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Block 07 8:28Running 7 5:26v median −1:32
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Block 08 9:16Running 8 5:41v median −1:59
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.