Sujen Van Huyssteen & Mia Mocke — Cape Town

The race, in three figures

Field beaten

95%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:15

v median

69/723

Rank

Biggest loss

50m Sled Push

−0:27

v median

13/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:41

52/723
v median −1:05

1000m SkiErg 4:13

19/723
v median −0:36
Block 02 6:38

Running 2 5:18

60/723
v median −1:22

50m Sled Push 1:20

13/723
v median −0:27
Block 03 9:05

Running 3 5:18

27/723
v median −1:35

50m Sled Pull 3:47

103/723
v median −0:53
Block 04 8:48

Running 4 5:24

39/723
v median −1:31

80m Burpee Broad Jump 3:24

69/723
v median −1:15
Block 05 10:09

Running 5 5:29

39/723
v median −1:35

1000m Row 4:40

18/723
v median −0:44
Block 06 7:03

Running 6 5:44

79/723
v median −1:14

200m Farmers Carry 1:19

10/723
v median −0:31
Block 07 8:28

Running 7 5:34

56/723
v median −1:24

100m Sandbag Lunges 2:54

54/723
v median −0:57
Block 08 9:46

Running 8 5:41

37/723
v median −1:59

Wall Balls 4:05

131/723
v median −0:50

Where the race went

Run total: 42:06
Stations: 25:42
Roxzone: 5:14
Best run lap: 5:18

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:34

0:06 0:28

B3 · 50m Sled Pull

0:41

0:13 0:28

B4 · 80m Burpee Broad Jump

0:58

0:38 0:20

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

1:04

0:39 0:25

B7 · 100m Sandbag Lunges

0:44

0:37 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:30 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723