The race, in three figures
The race, in words
Sujen Van Huyssteen & Mia Mocke finished in the top 10% of the field at Cape Town 2025, in 1:12:57 for 26th of 723 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:15 quicker than the median and 69th of 723. Time in the roxzone, 5:14, was faster than 92% of the field.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:41v median −1:05
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Block 02 6:38Running 2 5:18v median −1:22
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Block 03 9:05Running 3 5:18v median −1:35
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Block 04 8:48Running 4 5:24v median −1:31
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Block 05 10:09Running 5 5:29v median −1:35
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Block 06 7:03Running 6 5:44v median −1:14
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Block 07 8:28Running 7 5:34v median −1:24
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Block 08 9:46Running 8 5:41v median −1:59
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.