The race, in three figures
The race, in words
Jeanine Knipe-Claassen & Charmaine Van Der Spuy finished in the top 10% of the field at Cape Town 2025, in 1:13:45 for 29th of 723 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:27 quicker than the median and 43rd of 723. Quick through the roxzone: 4:49, ahead of 96% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:38v median −1:08
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Block 02 6:43Running 2 5:05v median −1:35
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Block 03 9:30Running 3 5:49v median −1:04
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Block 04 8:42Running 4 5:30v median −1:25
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Block 05 10:21Running 5 5:31v median −1:33
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Block 06 7:37Running 6 5:52v median −1:06
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Block 07 8:32Running 7 5:35v median −1:23
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Block 08 9:49Running 8 5:51v median −1:49
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.