The race, in three figures
The race, in words
Nthabi Maine & Emilie Badenhorst finished in the top 10% of the field at Cape Town 2025, in 1:14:15 for 31st of 723 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. Time in the roxzone, 5:32, was faster than 88% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:42v median −1:04
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Block 02 6:59Running 2 5:34v median −1:06
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Block 03 9:24Running 3 5:57v median −0:56
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Block 04 8:31Running 4 5:45v median −1:10
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Block 05 10:16Running 5 5:49v median −1:15
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Block 06 7:30Running 6 5:46v median −1:12
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Block 07 8:42Running 7 6:14v median −0:44
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Block 08 9:37Running 8 5:53v median −1:47
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.