Nthabi Maine & Emilie Badenhorst — Cape Town

The race, in three figures

Field beaten

88%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:53

v median

15/723

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

254/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:42

57/723
v median −1:04

1000m SkiErg 4:08

11/723
v median −0:41
Block 02 6:59

Running 2 5:34

101/723
v median −1:06

50m Sled Push 1:25

56/723
v median −0:22
Block 03 9:24

Running 3 5:57

134/723
v median −0:56

50m Sled Pull 3:27

35/723
v median −1:13
Block 04 8:31

Running 4 5:45

94/723
v median −1:10

80m Burpee Broad Jump 2:46

15/723
v median −1:53
Block 05 10:16

Running 5 5:49

84/723
v median −1:15

1000m Row 4:27

3/723
v median −0:57
Block 06 7:30

Running 6 5:46

84/723
v median −1:12

200m Farmers Carry 1:44

254/723
v median −0:06
Block 07 8:42

Running 7 6:14

186/723
v median −0:44

100m Sandbag Lunges 2:28

5/723
v median −1:23
Block 08 9:37

Running 8 5:53

68/723
v median −1:47

Wall Balls 3:44

37/723
v median −1:11

Where the race went

Run total: 44:37
Stations: 24:09
Roxzone: 5:32
Best run lap: 5:34

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:40

0:05 0:35

B3 · 50m Sled Pull

0:48

0:12 0:36

B4 · 80m Burpee Broad Jump

0:49

0:33 0:16

B5 · 1000m Row

0:37

0:16 0:21

B6 · 200m Farmers Carry

1:05

0:44 0:21

B7 · 100m Sandbag Lunges

0:53

0:46 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:12 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723