The race, in three figures
The race, in words
Anneke Laatz & Lelanie Niemann finished in the top 10% of the field at Cape Town 2025, in 1:15:11 for 42nd of 723 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 96% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:54v median +1:08
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Block 02 6:58Running 2 5:06v median −1:34
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Block 03 8:57Running 3 5:24v median −1:29
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Block 04 8:42Running 4 5:25v median −1:30
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Block 05 10:32Running 5 5:29v median −1:35
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Block 06 7:15Running 6 5:23v median −1:35
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Block 07 8:02Running 7 5:25v median −1:33
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Block 08 9:37Running 8 5:44v median −1:56
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.