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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Lelanie Niemann & Anneke Laatz — Cape Town

W 40-44 n = 723
Finish · net time
1:15:11
−19:27 v median 1:34:38
Women
42/723
40-44
3/109
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
54/723
Rank
Biggest loss
50m Sled Push
+0:05
v median
420/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:54
    v median +1:08
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:58
    Running 2 5:06
    v median −1:34
    50m Sled Push 1:52
    v median +0:05
  3. Block 03 8:57
    Running 3 5:24
    v median −1:29
    50m Sled Pull 3:33
    v median −1:07
  4. Block 04 8:42
    Running 4 5:25
    v median −1:30
    80m Burpee Broad Jump 3:17
    v median −1:22
  5. Block 05 10:32
    Running 5 5:29
    v median −1:35
    1000m Row 5:03
    v median −0:21
  6. Block 06 7:15
    Running 6 5:23
    v median −1:35
    200m Farmers Carry 1:52
    v median +0:02
  7. Block 07 8:02
    Running 7 5:25
    v median −1:33
    100m Sandbag Lunges 2:37
    v median −1:14
  8. Block 08 9:37
    Running 8 5:44
    v median −1:56
    Wall Balls 3:53
    v median −1:02

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:16 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723