The race, in three figures
The race, in words
A top 10% finish for Lauren Gilmour & Alexandra Leask at Cape Town 2025: 1:15:45, 46th of 723 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Time in the roxzone, 4:57, was faster than 95% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:56v median −0:50
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Block 02 7:06Running 2 5:33v median −1:07
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Block 03 9:10Running 3 5:32v median −1:21
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Block 04 8:44Running 4 5:37v median −1:18
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Block 05 10:55Running 5 5:45v median −1:19
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Block 06 7:26Running 6 5:47v median −1:11
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Block 07 8:55Running 7 5:47v median −1:11
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Block 08 10:03Running 8 6:17v median −1:23
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.