The race, in three figures
The race, in words
A top 10% finish for Robyn Ward at Cape Town 2025: 1:17:08, 23rd of 431 women in the Open division.
The sled pull was the standout, 2:39 quicker than the median and 1st of 431. Time in the roxzone, 5:21, was faster than 87% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02. Robyn Ward's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:29v median −0:40
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Block 02 6:33Running 2 4:59v median −1:06
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Block 03 9:04Running 3 5:16v median −1:10
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Block 04 10:53Running 4 5:51v median −0:41
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Block 05 10:06Running 5 5:29v median −1:18
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Block 06 7:10Running 6 5:30v median −1:01
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Block 07 8:55Running 7 5:14v median −1:14
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Block 08 11:03Running 8 5:42v median −1:37
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.