The race, in three figures
The race, in words
Lida Versfeld took 2nd of 48 in the 16–24 age group at Cape Town 2025, in 1:17:38.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. Stronger after halfway: 2:08 better against the middle of the field than before it. Quick through the roxzone: 4:30, ahead of 98% of the field.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:50v median −1:19
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Block 02 7:50Running 2 4:43v median −1:22
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Block 03 10:33Running 3 5:08v median −1:18
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Block 04 10:20Running 4 5:08v median −1:24
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Block 05 10:20Running 5 5:08v median −1:39
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Block 06 6:47Running 6 5:00v median −1:31
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Block 07 9:05Running 7 4:58v median −1:30
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Block 08 10:48Running 8 5:23v median −1:56
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.