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South Africa / Cape Town 2024 / Individual Open · Women / Season 7 (2024/25)

Lida Versfeld

RSA W 16-24 n = 147
Finish · net time
1:17:48
−15:03 v median 1:32:51
Women
20/147
16-24
5/23
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−3:01
v median
1/147
Rank
Biggest loss
50m Sled Push
+0:27
v median
120/147
Rank

The race, in words

Lida Versfeld finished 20th of 147 women in the Open division at Cape Town 2024, in 1:17:48, faster than 86% of the field.

The burpee broad jumps were where this race was made, 3:01 ahead of the median. Time in the roxzone, 5:24, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:40
    v median −0:44
    1000m SkiErg 4:35
    v median −0:24
  2. Block 02 7:25
    Running 2 4:46
    v median −0:41
    50m Sled Push 2:39
    v median +0:27
  3. Block 03 10:31
    Running 3 5:04
    v median −0:38
    50m Sled Pull 5:27
    v median −0:35
  4. Block 04 9:08
    Running 4 5:01
    v median −0:48
    80m Burpee Broad Jump 4:07
    v median −3:01
  5. Block 05 9:55
    Running 5 5:01
    v median −1:01
    1000m Row 4:54
    v median −0:30
  6. Block 06 6:31
    Running 6 4:45
    v median −1:04
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 8:09
    Running 7 4:42
    v median −1:01
    100m Sandbag Lunges 3:27
    v median −1:48
  8. Block 08 11:39
    Running 8 5:17
    v median −0:58
    Wall Balls 6:22
    v median −0:11

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:56
0:37 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2024

See this race on page 1
Other races by Lida Versfeld
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147