The race, in three figures
The race, in words
1:17:43 at Cape Town 2025 put Jade Reynolds on the age-group podium: 3rd of 48 in the 16–24 age group.
The wall balls were where this race was made, 2:55 ahead of the median. Stronger after halfway: 3:37 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:41v median −0:28
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Block 02 7:19Running 2 4:57v median −1:08
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Block 03 9:59Running 3 5:15v median −1:11
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Block 04 9:46Running 4 5:28v median −1:04
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Block 05 10:19Running 5 5:27v median −1:20
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Block 06 7:05Running 6 5:20v median −1:11
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Block 07 8:14Running 7 5:16v median −1:12
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Block 08 10:08Running 8 5:50v median −1:29
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.