The race, in three figures
The race, in words
Tania Fourie won the 50–54 age group at Cape Town 2025 in 1:19:04, first of 20.
Nowhere gained more than the burpee broad jumps: 2:10 on the median. Time in the roxzone, 5:29, was faster than 85% of the field.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both. Tania Fourie's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:26v median −0:43
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Block 02 7:08Running 2 4:55v median −1:10
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Block 03 10:08Running 3 5:05v median −1:21
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Block 04 9:55Running 4 4:56v median −1:36
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Block 05 10:18Running 5 5:06v median −1:41
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Block 06 7:06Running 6 5:08v median −1:23
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Block 07 9:25Running 7 5:01v median −1:27
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Block 08 11:23Running 8 5:29v median −1:50
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.