Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Tania Fourie

RSA W 50-54 n = 431
Finish · net time
1:19:04
−23:07 v median 1:42:11
Women
36/431
50-54
1/20
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
51/431
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
100/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:26
    v median −0:43
    1000m SkiErg 4:53
    v median −0:24
  2. Block 02 7:08
    Running 2 4:55
    v median −1:10
    50m Sled Push 2:13
    v median −0:44
  3. Block 03 10:08
    Running 3 5:05
    v median −1:21
    50m Sled Pull 5:03
    v median −1:24
  4. Block 04 9:55
    Running 4 4:56
    v median −1:36
    80m Burpee Broad Jump 4:59
    v median −2:10
  5. Block 05 10:18
    Running 5 5:06
    v median −1:41
    1000m Row 5:12
    v median −0:30
  6. Block 06 7:06
    Running 6 5:08
    v median −1:23
    200m Farmers Carry 1:58
    v median −0:16
  7. Block 07 9:25
    Running 7 5:01
    v median −1:27
    100m Sandbag Lunges 4:24
    v median −0:59
  8. Block 08 11:23
    Running 8 5:29
    v median −1:50
    Wall Balls 5:54
    v median −1:19

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:52
0:30 0:22
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:52 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431