The race, in three figures
The race, in words
A top 10% finish for Megan Loftie-Eaton at Cape Town 2025: 1:19:16, 37th of 431 women in the Open division.
The burpee broad jumps were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 89% of the field.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:28v median −0:41
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Block 02 6:53Running 2 4:53v median −1:12
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Block 03 10:29Running 3 5:03v median −1:23
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Block 04 10:32Running 4 5:06v median −1:26
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Block 05 10:25Running 5 5:20v median −1:27
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Block 06 7:22Running 6 5:08v median −1:23
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Block 07 9:15Running 7 4:54v median −1:34
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Block 08 10:56Running 8 5:19v median −2:00
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.