The race, in three figures
The race, in words
Tarryn Stanford finished in the top 10% of the field at Cape Town 2025, in 1:19:54 for 44th of 431 women in the Open division.
The wall balls were where this race was made, 1:49 ahead of the median. Stronger after halfway: 3:10 better against the middle of the field than before it. Time in the roxzone, 4:54, was faster than 94% of the field.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:39v median −0:30
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Block 02 7:18Running 2 5:06v median −0:59
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Block 03 10:21Running 3 5:11v median −1:15
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Block 04 11:28Running 4 5:15v median −1:17
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Block 05 10:18Running 5 5:22v median −1:25
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Block 06 7:19Running 6 5:14v median −1:17
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Block 07 9:03Running 7 5:04v median −1:24
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Block 08 10:48Running 8 5:24v median −1:55
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.