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Lisa Coates & Tayler Poole — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:16:17
−18:21 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
54/723
30-34
16/159
Field beaten
93%

The race, in three figures

Field beaten
99%
Runs
8%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
19/723
Rank
Biggest loss
Wall Balls
+15:51
v median
722/723
Rank

The race, in words

Lisa Coates & Tayler Poole finished in the top 10% of the field at Cape Town 2025, in 1:16:17 for 54th of 723 women's teams in the Doubles Open division.

The runs carried this race: faster than 99% of the field over the eight kilometres, against 8% on the stations. The burpee broad jumps were where this race was made, 1:45 ahead of the median. The wall balls cost the most time: 15:51 slower than the median.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:44
    v median −1:02
    v median −0:24
  2. Block 02 6:43
    Running 2 5:20
    v median −1:20
    v median −0:24
  3. Block 03 12:44
    Running 3 8:25
    v median +1:32
    v median −0:21
  4. Block 04 8:15
    Running 4 5:21
    v median −1:34
    v median −1:45
  5. Block 05 10:07
    Running 5 5:19
    v median −1:45
    1000m Row 4:48
    v median −0:36
  6. Block 06 6:29
    Running 6 5:14
    v median −1:44
    v median −0:35
  7. Block 07 8:19
    Running 7 5:24
    v median −1:34
    v median −0:56
  8. Block 08 20:46
    Wall Balls 20:46
    v median +15:51

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
1:06
0:40 0:26
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723