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Melissa Viljoen & Carmen Gers — Cape Town 2025

W 35-39 n = 723
Finish · net time
1:16:27
−18:11 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
57/723
35-39
16/138
Field beaten
92%

The race, in three figures

Field beaten
91%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
77/723
Rank
Biggest loss
1000m SkiErg
−0:08
v median
252/723
Rank

The race, in words

A top 10% finish for Melissa Viljoen & Carmen Gers at Cape Town 2025: 1:16:27, 57th of 723 women's teams in the Doubles Open division.

The sled pull was where this race was made, 1:01 ahead of the median. Quick through the roxzone: 5:01, ahead of 95% of the field.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:56
    v median −0:50
    v median −0:08
  2. Block 02 6:40
    Running 2 5:21
    v median −1:19
    v median −0:28
  3. Block 03 9:13
    Running 3 5:34
    v median −1:19
    v median −1:01
  4. Block 04 9:28
    Running 4 5:30
    v median −1:25
    v median −0:41
  5. Block 05 10:38
    Running 5 5:47
    v median −1:17
    1000m Row 4:51
    v median −0:33
  6. Block 06 7:18
    Running 6 5:45
    v median −1:13
    v median −0:17
  7. Block 07 9:28
    Running 7 5:52
    v median −1:06
    v median −0:15
  8. Block 08 10:11
    Running 8 5:56
    v median −1:44
    Wall Balls 4:15
    v median −0:40

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:00 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723