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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Flavia Ferreira & Andrea Erasmus — Cape Town

Flavia Ferreira Andrea Erasmus
W 30-34 n = 723
Finish · net time
1:17:22
−17:16 v median 1:34:38
Women
70/723
30-34
21/159
Field beaten
90%

The race, in three figures

Field beaten
82%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
37/723
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
88/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:17
    v median −0:29
    1000m SkiErg 4:31
    v median −0:18
  2. Block 02 7:16
    Running 2 5:53
    v median −0:47
    50m Sled Push 1:23
    v median −0:24
  3. Block 03 9:48
    Running 3 6:06
    v median −0:47
    50m Sled Pull 3:42
    v median −0:58
  4. Block 04 9:16
    Running 4 6:09
    v median −0:46
    80m Burpee Broad Jump 3:07
    v median −1:32
  5. Block 05 10:47
    Running 5 6:05
    v median −0:59
    1000m Row 4:42
    v median −0:42
  6. Block 06 7:23
    Running 6 5:50
    v median −1:08
    200m Farmers Carry 1:33
    v median −0:17
  7. Block 07 9:02
    Running 7 5:55
    v median −1:03
    100m Sandbag Lunges 3:07
    v median −0:44
  8. Block 08 10:12
    Running 8 6:17
    v median −1:23
    Wall Balls 3:55
    v median −1:00

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:47
0:34 0:13
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:56
0:41 0:15
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723