The race, in three figures
The race, in words
Steffie Shepherd & Baba Shepherd finished in the top 10% of the field at Cape Town 2025, in 1:17:38 for 72nd of 723 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:43 on the median. Quick through the roxzone: 4:53, ahead of 96% of the field.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:49v median −0:57
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Block 02 6:59Running 2 5:37v median −1:03
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Block 03 9:13Running 3 6:16v median −0:37
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Block 04 9:44Running 4 6:18v median −0:37
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Block 05 11:04Running 5 5:59v median −1:05
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Block 06 7:55Running 6 6:14v median −0:44
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Block 07 9:20Running 7 6:15v median −0:43
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Block 08 10:03Running 8 6:13v median −1:27
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.