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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Baba Shepherd & Steffie Shepherd — Cape Town

W 16-24 n = 723
Finish · net time
1:17:38
−17:00 v median 1:34:38
Women
72/723
16-24
11/107
Field beaten
90%

The race, in three figures

Field beaten
82%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
9/723
Rank
Biggest loss
1000m SkiErg
+0:00
v median
362/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:49
    v median −0:57
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 6:59
    Running 2 5:37
    v median −1:03
    50m Sled Push 1:22
    v median −0:25
  3. Block 03 9:13
    Running 3 6:16
    v median −0:37
    50m Sled Pull 2:57
    v median −1:43
  4. Block 04 9:44
    Running 4 6:18
    v median −0:37
    80m Burpee Broad Jump 3:26
    v median −1:13
  5. Block 05 11:04
    Running 5 5:59
    v median −1:05
    1000m Row 5:05
    v median −0:19
  6. Block 06 7:55
    Running 6 6:14
    v median −0:44
    200m Farmers Carry 1:41
    v median −0:09
  7. Block 07 9:20
    Running 7 6:15
    v median −0:43
    100m Sandbag Lunges 3:05
    v median −0:46
  8. Block 08 10:03
    Running 8 6:13
    v median −1:27
    Wall Balls 3:50
    v median −1:05

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723