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Athlete South Africa

Steffie Shepherd

Steffie Shepherd has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:17:38 at Cape Town 2025, a top-10% finish: 72nd of 723 women's teams.

Best finish, by category
Doubles Open · Women
1:17:38
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:30:14
    68/191
    Beat 64%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:17:38 PB
    72/723
    Beat 90%

Personal bests, by station

4:34
Cape Town 1 2026
1:22
Cape Town 2025
2:57
Cape Town 2025
3:26
Cape Town 2025
5:05
Cape Town 2025
1:41
Cape Town 2025
3:05
Cape Town 2025
3:42
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:34
50m Sled Push
1:58 1:22
50m Sled Pull
3:45 2:57
80m Burpee Broad Jump
3:46 3:26
1000m Row
5:28 5:05
200m Farmers Carry
1:53 1:41
100m Sandbag Lunges
3:32 3:05
Wall Balls
3:50 3:42