Milcah Visser & Jenna Kayne — Cape Town

The race, in three figures

Field beaten

90%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

175/723

Rank

Biggest loss

50m Sled Push

+0:03

v median

393/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:27

16/723
v median −1:19

1000m SkiErg 4:25

87/723
v median −0:24
Block 02 7:20

Running 2 5:30

90/723
v median −1:10

50m Sled Push 1:50

393/723
v median +0:03
Block 03 9:43

Running 3 5:42

91/723
v median −1:11

50m Sled Pull 4:01

169/723
v median −0:39
Block 04 9:39

Running 4 5:43

87/723
v median −1:12

80m Burpee Broad Jump 3:56

175/723
v median −0:43
Block 05 10:57

Running 5 5:54

96/723
v median −1:10

1000m Row 5:03

164/723
v median −0:21
Block 06 7:40

Running 6 5:56

126/723
v median −1:02

200m Farmers Carry 1:44

260/723
v median −0:06
Block 07 9:24

Running 7 5:59

128/723
v median −0:59

100m Sandbag Lunges 3:25

195/723
v median −0:26
Block 08 10:21

Running 8 6:00

81/723
v median −1:40

Wall Balls 4:21

204/723
v median −0:34

Where the race went

Run total: 44:07
Stations: 28:45
Roxzone: 5:09
Best run lap: 5:30

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:32

0:05 0:27

B3 · 50m Sled Pull

0:47

0:13 0:34

B4 · 80m Burpee Broad Jump

0:38

0:28 0:10

B5 · 1000m Row

0:42

0:23 0:19

B6 · 200m Farmers Carry

1:07

0:46 0:21

B7 · 100m Sandbag Lunges

0:51

0:42 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723