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Athlete South Africa

Milcah Visser

Milcah Visser has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:14:32 at Cape Town 1 2026, a top-10% finish: 13th of 191 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:14:32
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:14:32 PB
    13/191
    Beat 93%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:17:57
    73/723
    Beat 90%

Personal bests, by station

1000m SkiErg
4:14
Cape Town 1 2026
50m Sled Push
1:39
Cape Town 1 2026
50m Sled Pull
3:30
Cape Town 1 2026
80m Burpee Broad Jump
3:26
Cape Town 1 2026
1000m Row
5:03
Cape Town 2025
200m Farmers Carry
1:44
Cape Town 2025
100m Sandbag Lunges
3:17
Cape Town 1 2026
Wall Balls
3:58
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:14
50m Sled Push
1:50 1:39
50m Sled Pull
4:01 3:30
80m Burpee Broad Jump
3:56 3:26
1000m Row
5:10 5:03
200m Farmers Carry
1:51 1:44
100m Sandbag Lunges
3:25 3:17
Wall Balls
4:21 3:58