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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Madi Fabricius

RSA W 45-49 n = 431
Finish · net time
1:26:36
−15:35 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
90/431
45-49
8/28
Field beaten
79%

The race, in three figures

Field beaten
73%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
72/431
Rank
Biggest loss
1000m SkiErg
−0:18
v median
118/431
Rank

The race, in words

In the Open division at Cape Town 2025, Madi Fabricius crossed the line in 1:26:36: 90th of 431 women, faster than 79% of the field.

Nowhere gained more than the burpee broad jumps: 1:50 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.

The field ran 6:19 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:16
    v median +0:07
    1000m SkiErg 4:59
    v median −0:18
  2. Block 02 7:59
    Running 2 5:45
    v median −0:20
    50m Sled Push 2:14
    v median −0:43
  3. Block 03 10:54
    Running 3 5:43
    v median −0:43
    50m Sled Pull 5:11
    v median −1:16
  4. Block 04 11:21
    Running 4 6:02
    v median −0:30
    80m Burpee Broad Jump 5:19
    v median −1:50
  5. Block 05 10:58
    Running 5 6:05
    v median −0:42
    1000m Row 4:53
    v median −0:49
  6. Block 06 7:43
    Running 6 5:47
    v median −0:44
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 10:14
    Running 7 5:50
    v median −0:38
    100m Sandbag Lunges 4:24
    v median −0:59
  8. Block 08 11:52
    Running 8 6:07
    v median −1:12
    Wall Balls 5:45
    v median −1:28

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
1:13
0:25 0:48
B6 · 200m Farmers Carry
1:07
0:44 0:23
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:20 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 2
Other races by Madi Fabricius
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431