The race, in three figures
The race, in words
Madi Fabricius finished 55th of 147 women in the Open division at Cape Town 2024, in 1:29:54, faster than 63% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 54% on the runs. The burpee broad jumps were the standout, 1:48 quicker than the median and 28th of 147.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:52v median +0:28
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Block 02 7:22Running 2 5:28v median +0:01
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Block 03 11:20Running 3 5:43v median +0:01
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Block 04 11:01Running 4 5:41v median −0:08
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Block 05 10:56Running 5 5:56v median −0:06
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Block 06 7:36Running 6 5:38v median −0:11
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Block 07 9:53Running 7 5:42v median −0:01
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Block 08 12:17Running 8 5:58v median −0:17
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.