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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Madi Fabricius

RSA W 40-44 n = 147
Finish · net time
1:29:54
−2:57 v median 1:32:51
Women
55/147
40-44
11/25
Field beaten
63%

The race, in three figures

Field beaten
54%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
28/147
Rank
Biggest loss
1000m SkiErg
−0:01
v median
70/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:52
    v median +0:28
    1000m SkiErg 4:58
    v median −0:01
  2. Block 02 7:22
    Running 2 5:28
    v median +0:01
    50m Sled Push 1:54
    v median −0:18
  3. Block 03 11:20
    Running 3 5:43
    v median +0:01
    50m Sled Pull 5:37
    v median −0:25
  4. Block 04 11:01
    Running 4 5:41
    v median −0:08
    80m Burpee Broad Jump 5:20
    v median −1:48
  5. Block 05 10:56
    Running 5 5:56
    v median −0:06
    1000m Row 5:00
    v median −0:24
  6. Block 06 7:36
    Running 6 5:38
    v median −0:11
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 9:53
    Running 7 5:42
    v median −0:01
    100m Sandbag Lunges 4:11
    v median −1:04
  8. Block 08 12:17
    Running 8 5:58
    v median −0:17
    Wall Balls 6:19
    v median −0:14

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
1:16
0:24 0:52
B4 · 80m Burpee Broad Jump
1:29
0:35 0:54
B5 · 1000m Row
1:42
1:15 0:27
B6 · 200m Farmers Carry
1:28
0:54 0:34
B7 · 100m Sandbag Lunges
1:28
0:56 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:21 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147