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Cape Town / HYROX / Season 8 (2025/26)

Kristin Leeming

RSA W 16-24 n = 431
Finish · net time
1:28:09
−14:02 v median 1:42:11
Women
106/431
16-24
16/48
Field beaten
75%

The race, in three figures

Field beaten
74%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
100/431
Rank
Biggest loss
1000m Row
−0:09
v median
174/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:26
    v median −0:43
    1000m SkiErg 4:58
    v median −0:19
  2. Block 02 8:06
    Running 2 5:31
    v median −0:34
    50m Sled Push 2:35
    v median −0:22
  3. Block 03 12:35
    Running 3 6:36
    v median +0:10
    50m Sled Pull 5:59
    v median −0:28
  4. Block 04 11:21
    Running 4 5:35
    v median −0:57
    80m Burpee Broad Jump 5:46
    v median −1:23
  5. Block 05 11:40
    Running 5 6:07
    v median −0:40
    1000m Row 5:33
    v median −0:09
  6. Block 06 7:47
    Running 6 5:44
    v median −0:47
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 10:02
    Running 7 5:53
    v median −0:35
    100m Sandbag Lunges 4:09
    v median −1:14
  8. Block 08 12:22
    Running 8 6:23
    v median −0:56
    Wall Balls 5:59
    v median −1:14

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:57
0:44 0:13
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:05
0:43 0:22
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431