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Cape Town / HYROX / Season 8 (2025/26)

Madeleine Myburgh

RSA W 45-49 n = 431
Finish · net time
1:29:56
−12:15 v median 1:42:11
Women
121/431
45-49
9/28
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
74/431
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
171/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:49
    v median +1:40
    1000m SkiErg 4:47
    v median −0:30
  2. Block 02 8:23
    Running 2 5:38
    v median −0:27
    50m Sled Push 2:45
    v median −0:12
  3. Block 03 10:45
    Running 3 5:49
    v median −0:37
    50m Sled Pull 4:56
    v median −1:31
  4. Block 04 11:12
    Running 4 5:52
    v median −0:40
    80m Burpee Broad Jump 5:20
    v median −1:49
  5. Block 05 11:24
    Running 5 5:57
    v median −0:50
    1000m Row 5:27
    v median −0:15
  6. Block 06 7:51
    Running 6 5:44
    v median −0:47
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 9:54
    Running 7 5:48
    v median −0:40
    100m Sandbag Lunges 4:06
    v median −1:17
  8. Block 08 13:34
    Running 8 6:28
    v median −0:51
    Wall Balls 7:06
    v median −0:07

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
1:16
0:37 0:39
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:00 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431