The race, in three figures
The race, in words
Janine Fourie finished 133rd of 431 women in the Open division at Cape Town 2025, in 1:31:24, faster than 69% of the field.
The burpee broad jumps were where this race was made, 1:07 ahead of the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:30v median −0:39
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Block 02 8:03Running 2 5:16v median −0:49
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Block 03 12:10Running 3 5:36v median −0:50
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Block 04 11:39Running 4 5:37v median −0:55
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Block 05 11:25Running 5 6:10v median −0:37
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Block 06 8:54Running 6 6:13v median −0:18
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Block 07 10:52Running 7 6:04v median −0:24
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Block 08 13:36Running 8 6:56v median −0:23
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.