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South Africa / Cape Town 2024 / Individual Open · Women / Season 7 (2024/25)

Janine Fourie

RSA W 40-44 n = 147
Finish · net time
1:32:59
+0:08 v median 1:32:51
Women
75/147
40-44
16/25
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:35
v median
50/147
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
89/147
Rank

The race, in words

Janine Fourie finished 75th of 147 women in the Open division at Cape Town 2024, in 1:32:59.

Nowhere gained more than the wall balls: 0:35 on the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:20
    v median −0:04
    1000m SkiErg 4:43
    v median −0:16
  2. Block 02 7:30
    Running 2 5:22
    v median −0:05
    50m Sled Push 2:08
    v median −0:04
  3. Block 03 10:53
    Running 3 5:25
    v median −0:17
    50m Sled Pull 5:28
    v median −0:34
  4. Block 04 12:35
    Running 4 5:40
    v median −0:09
    80m Burpee Broad Jump 6:55
    v median −0:13
  5. Block 05 11:22
    Running 5 5:58
    v median −0:04
    1000m Row 5:24
    v median +0:00
  6. Block 06 9:59
    Running 6 7:44
    v median +1:55
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 10:39
    Running 7 5:30
    v median −0:13
    100m Sandbag Lunges 5:09
    v median −0:06
  8. Block 08 11:43
    Running 8 5:45
    v median −0:30
    Wall Balls 5:58
    v median −0:35

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
1:19
0:24 0:55
B4 · 80m Burpee Broad Jump
1:31
0:42 0:49
B5 · 1000m Row
1:20
0:37 0:43
B6 · 200m Farmers Carry
1:17
0:49 0:28
B7 · 100m Sandbag Lunges
1:29
0:47 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:16 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2024

See this race on page 2
Other races by Janine Fourie
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147