The race, in three figures
Field beaten
62%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
91/431
Rank
Biggest loss
50m Sled Push
+0:13
v median
273/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:08v median −0:011000m SkiErg 5:08v median −0:09
-
Block 02 9:13Running 2 6:03v median −0:0250m Sled Push 3:10v median +0:13
-
Block 03 11:26Running 3 6:17v median −0:0950m Sled Pull 5:09v median −1:18
-
Block 04 13:15Running 4 6:20v median −0:1280m Burpee Broad Jump 6:55v median −0:14
-
Block 05 11:14Running 5 6:08v median −0:391000m Row 5:06v median −0:36
-
Block 06 7:52Running 6 6:17v median −0:14200m Farmers Carry 1:35v median −0:39
-
Block 07 11:33Running 7 6:15v median −0:13100m Sandbag Lunges 5:18v median −0:05
-
Block 08 13:19Running 8 6:32v median −0:47Wall Balls 6:47v median −0:26
Roxzone, per block
Approach · Exit 5:28
B1 · 1000m SkiErg
0:41
0:05
0:36
B2 · 50m Sled Push
0:35
0:05
0:30
B3 · 50m Sled Pull
0:44
0:14
0:30
B4 · 80m Burpee Broad Jump
0:50
0:36
0:14
B5 · 1000m Row
0:38
0:18
0:20
B6 · 200m Farmers Carry
1:09
0:48
0:21
B7 · 100m Sandbag Lunges
0:51
0:40
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:29 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431