The race, in three figures
The race, in words
Serene Engelbrecht & Ninette Bezuidenhout finished 138th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:22:18, faster than 81% of the field.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 85% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:01v median −0:45
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Block 02 7:06Running 2 5:46v median −0:54
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Block 03 10:23Running 3 6:09v median −0:44
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Block 04 10:02Running 4 6:08v median −0:47
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Block 05 11:33Running 5 6:16v median −0:48
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Block 06 7:52Running 6 6:10v median −0:48
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Block 07 10:13Running 7 6:20v median −0:38
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Block 08 10:49Running 8 6:38v median −1:02
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.