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Athlete South Africa

Ninette Bezuidenhout

Since 2025, Ninette Bezuidenhout has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:08:47 at Cape Town 1 2026, a top-10% finish: 4th of 560 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:08:47
Cape Town 1 2026
Individual Open · Women
1:13:18
Cape Town 2026

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:13:18 PB
    14/427
    Beat 97%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:08:47 PB
    4/560
    Beat 99%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:22:18
    138/723
    Beat 81%

Personal bests, by station

1000m SkiErg
4:27
Cape Town 1 2026
50m Sled Push
1:08
Cape Town 1 2026
50m Sled Pull
3:43
Cape Town 1 2026
80m Burpee Broad Jump
2:45
Cape Town 1 2026
1000m Row
4:41
Cape Town 1 2026
200m Farmers Carry
1:28
Cape Town 1 2026
100m Sandbag Lunges
2:41
Cape Town 1 2026
Wall Balls
3:31
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:27
50m Sled Push
1:20 1:08
50m Sled Pull
4:14 3:43
80m Burpee Broad Jump
3:54 2:45
1000m Row
5:17 4:41
200m Farmers Carry
1:42 1:28
100m Sandbag Lunges
3:53 2:41
Wall Balls
4:11 3:31