The race, in three figures
The race, in words
1:33:37 at Cape Town 2025 put Chandre Du Plessis 153rd of 431 women in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 48% on the stations. On the sled push the field had the edge, by 0:55. Stronger after halfway: 3:17 better against the middle of the field than before it.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:32v median −0:37
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Block 02 9:18Running 2 5:26v median −0:39
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Block 03 13:14Running 3 6:00v median −0:26
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Block 04 12:01Running 4 5:34v median −0:58
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Block 05 11:19Running 5 5:47v median −1:00
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Block 06 8:15Running 6 5:42v median −0:49
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Block 07 11:23Running 7 5:40v median −0:48
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Block 08 12:34Running 8 5:48v median −1:31
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.