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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Emma De Beer & Jessica Kruger — Cape Town

W 25-29 n = 723
Finish · net time
1:23:40
−10:58 v median 1:34:38
Women
156/723
25-29
31/157
Field beaten
78%

The race, in three figures

Field beaten
66%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:26
v median
12/723
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
379/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 7:12
    v median +2:26
    1000m SkiErg 4:24
    v median −0:25
  2. Block 02 7:35
    Running 2 6:11
    v median −0:29
    50m Sled Push 1:24
    v median −0:23
  3. Block 03 10:06
    Running 3 6:11
    v median −0:42
    50m Sled Pull 3:55
    v median −0:45
  4. Block 04 9:35
    Running 4 6:04
    v median −0:51
    80m Burpee Broad Jump 3:31
    v median −1:08
  5. Block 05 11:28
    Running 5 6:14
    v median −0:50
    1000m Row 5:14
    v median −0:10
  6. Block 06 7:59
    Running 6 6:08
    v median −0:50
    200m Farmers Carry 1:51
    v median +0:01
  7. Block 07 9:55
    Running 7 6:11
    v median −0:47
    100m Sandbag Lunges 3:44
    v median −0:07
  8. Block 08 10:06
    Running 8 6:37
    v median −1:03
    Wall Balls 3:29
    v median −1:26

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:51
0:34 0:17
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:47 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723